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the importance of balanced nutrition

Avian nutrition is a topic that is ever-evolving; as parrot owners it is our responsibility to be informed and growing our knowledge in this area to ensure we are taking the best care of our birds. What your bird eats is so often neglected, which leads to a multitude of health issues such as moulting disorders, respiratory disease, growth abnormalities (beak, nail, tumours, etc), poor reproduction, egg binding and poor immune function. It is of utmost importance to learn and provide the most appropriate diet to our birds to keep them healthy, happy and problem free. 

 

In the wild, birds have access to literally hundreds of foods; their environment like a never ending buffet. Fruits and vegetables should be a main staple for your bird. Offering an assortment of food items will ensure your conure remains healthy throughout its life, given daily and served fresh, as spoiled fruits and vegetables will make your bird sick.

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It is recommended to provide a base diet of formulated pellets, supplemented with seeds, nuts, fruit and vegetables. 

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what do we feed our parrots?

We wean our baby birds onto a diet of our DIY pellet mix, chopped vegetables, soaked seed and sprouts.

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Pellets

In Australia, we are quite fortunate to have such a wide variety of quality pellets. Pellets are a compact, formulated diet made from grains, seeds, vegetables, fruits, and fortified vitamins and minerals. This prevents birds from picking out preferable seeds from their dish and helps to bridge the gap to balanced nutrition. As a 'base' for a parrot diet, pellets should make up approximately 40-60% of their overall food intake. However, a pelleted diet does not provide the variety and stimulation that parrots require and would receive in a wild environment (this is where the other elements come in, like fruit, vegetables, seed and foraging toys). Offer a dish of pellets available to your bird at all times, mixing a small amount of quality seed in additionally. 

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A mix of three or four different pellets will increase the enrichment value of foraging, while also creating that variation that they crave.

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Some products we recommend are:

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You can find the above pellets at most independent pet shops and online, here are a few to check out:

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There are other brands, such as Versele Laga, TOPS and Harrisons, which are premium quality, imported products however we have not had the chance to use them yet, in favour of more affordable, easily obtainable options like those above. 

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We have also tried Vetafarm B Calm, its unclear for us whether it actually improved anything. Use at your own discretion.

 

It does look like Roudybush has been discontinued but still available sporatically. â€‹

FRUIT AND VEGETABLES

It is extremely important that conures have access to fresh vegetables and fruit (sparingly) multiple times a week. Not only is this closer to their natural diet, but also provides hydration having a high moisture content. There are some foods, however, that are toxic to birds, so it is important to know what you can and can't give to your feathered friend. 

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FRUIT

  • Apple (no seeds)

  • Banana 

  • Blueberry 

  • Cherry

  • Dates 

  • Goji berries

  • Grape 

  • Kiwifruit 

  • Lychee (no seed) 

  • Mango

  • Nectarine

  • Orange

  • Papaya

  • Passionfruit

  • Peach (no seed)

  • Pear

  • Pineapple

  • Plum (no seed)

  • Pomegranate

  • Raspberry

  • Strawberry

  • Watermelon

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HERBS

  • Parsley, mint, basil, etc.

VEGETABLES

  • Beans

  • Beetroot

  • Broccoli

  • Carrot

  • Capsicum

  • Chili (birds have no heat sense)

  • Cauliflower

  • Corn

  • Cucumber

  • Celery

  • Fennel

  • Greens (bok choy, chard, endive, rocket, silver beet, kale)

  • Parsnip

  • Peas

  • Pumpkin

  • Sweet potato

  • Zucchini

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BEANS & LEGUMES

  • Chickpeas (garbanzo), kidney beans, black beans, pinto beans, etc.

  • Wholemeal rice, wholemeal pasta

OTHER​

  • Alternative seeds: chia seeds, flaxseed, alfalfa, barley, buckwheat, oats, sunflower, wheat berries, millet, quinoa, pepita (pumpkin seed)

  • Nuts (unsalted): Almond, Brazil, Cashew, Peanut, Hazelnut, Macadamia, Pine nut, Pecan, Pistachio

  • Cuttlefish (especially breeding hens)

  • Boiled eggs 

  • Plain/unsalted rice cakes

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TOXIC

  • Alcohol

  • Avocado

  • Cheese and dairy

  • Chives

  • Chocolate

  • Coffee/tea

  • Junk foods

  • Mouldy foods/grains

  • Mushrooms

  • Iceburg Lettuce (gives diarrhoea)

  • Onion

  • Rhubarb (especially the leaves)

seed mix

It is becoming more commonly known that an all-seed diet is not nutritionally balanced. Seeds given in moderation (just like the tip of the food pyramid) is beneficial, and some species like cockatiels and corellas can handle a higher percentage of seeds in their diet. But offering a seed-only diet to your conure or quaker would ultimately be sacrificing their health and wellbeing, and setting them up for poor quality of life and shortened lifespan. It leads to your birds ageing a lot faster than they should, making them vulnerable to respiratory diseases, obesity, fatty liver disease, bone deformities and dull brittle feathers. 

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Let's look at the purpose of a seed, botanically: it provides a large amount of energy (in the form of fats) to power the germination and sprouting into a new plant. It then expends that energy as it grows and changes form (i.e. inert seed to living plant) and changes chemically and nutritionally. So providing an all seed diet, high in fats, oils and lacking in many minerals, amino acids and vitamins; is essentially feeding small parcels of starchy, fatty calories equivalent of a life eating only hamburgers.

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Seed mixes, like Avigrain Cockatiel Blue or Peachface, or a mixture of both, are a great choice. Some commercial seed mixes contain sorghum and corn, which are fillers that are not usually eaten. Alternatively, sprouting seed and giving it to your birds changes the nutritional value of them and is highly beneficial and a great, nutrient dense food.

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sproutED seed

Sprouted seed has a much higher nutritional value than dry or soaked seed. As the seed, pea or bean germinates, it starts to use that stored energy and convert it to a highly bioavailable food source with more protein and less fat. It is best to allow the sprouts to grow small tails before you feed. Sprouts are great for breeding birds, making it easier for parents to feed their young a softer, palatable food, as well as the nutrients it provides for growing muscle and new feathers. A good sprouting mix will be economical, fresh, easy to germinate and fantastic fuel for your little parrots' body. 

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You can find our comprehensive article on sprouting at home here.​

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